With so much clutter in our lives, minimalism has shown itself in all its bare glory. With the seemingly enlightened few choosing to live with less. Enter Human Naturally, preachers of minimalism and returning to what it means to be physically fit the all natural way.
The gun show, no pecs no sex, no curls no girls, the list goes on. Chances are your ears have been unfortunate, or fortunate enough to have these phrases bestow their mentally stimulating wholesomeness onto you.
Cable machines, barbells, dumbbells and other ergonomic pieces of gym equipment are great but, don’t we all miss the days where we moved with ease as children? Fearlessly we dashed and vaulted nimbly while playing block catching. What now? Sitting on our asses day after day we’ve forgotten how to move (well).
Human Naturally takes getting fit to its rawest form, think of the environment around you as the biggest playground or jungle gym you’ve ever set feet in. Relearn how to move freely, climb trees, carry a rock, run – yes, you’re probably running wrong if and when you do.

The coaches at Human Naturally aren’t a bunch of nutty hippies zealously telling the world to climb every tree in sight or swim in every body of water. Certified MovNat trainers, their diverse sporting and fitness backgrounds mean you’re not only in safe hands but, won’t be taking instructions from a lunatic.
Hold up, what’s MovNat? If you haven’t already figured or clicked on the link, it has something to do with moving naturally, no prizes for guessing. It focuses on locomotive skills (moving), manipulative which encompasses throwing, lifting, catching and carrying, not how to turn peers against one another.
Combat is also part and parcel of what is taught, if our ancestors did it, expect it to be taught. So for all you fight sport junkies out there, this has your name on it as well. Learn to strike and grapple for self-defence, especially if you’ve got dreams of becoming Singapore’s very own Georges St-Pierre (GSP).
On top of it all MovNat promotes a body-mind connection – be the tree sort of stuff, I joke.
Keep an eye out for their next workshop and you’ll be able to take your first steps to being a more physically capable you soon enough. Yes, there is structured learning to moving with freedom, learn to walk before you run remember?
Prices: $30 per person. Discount if you bring friends. Bundled classes available ($25/class for 5 lessons; $20/class for 10 lessons). Free for first-timers.
Human Naturally: Website | Facebook
Get the latest updates by following us on Twitter @hypeandstuff & Facebook Have an interesting story to share? Email us at [email protected]