It’s day 15 of the circuit breaker. If you’re not already suffering from cabin fever, chances are your symptoms will start showing soon enough. If the extension has you feeling down and disappointed wondering how you’re going to survive till 1st June at home, fret no further.
Thankfully, with the help of online shopping, you can land your hands on essential oils that’ll seep your worries away. Even though you’re confined to the four walls within your room, your nose still has the power to decide where you want to be.
Try out these six essential oils that’ll transcend yourself above all the ongoing calamities and lift your spirits in these troubling times. Order as many as you please to get your head straight while the world spins out of control.
Lavender is one of the most popular and versatile essential oils used in aromatherapy. It brings not only an aromatic strong earthy floral scent but also a myriad of benefits.
Research has proven that it’s useful for relieving headaches, treating anxiety, insomnia, depression, and even plain restlessness. It’s also known to reduce mild pain and can come in handy when you’re suffering from those dreaded period cramps.
If your purpose of purchasing the essential is to ensure that your mind can function at maximum capacity, then the Eucalyptus is the perfect oil for you. It has a strong scent that’s quick to remove and overpower any lingering odours in the air.
It’s also mentally refreshing and stimulating, increasing one’s alertness and improving concentration. It’s especially beneficial if you’re someone who’s suffering from respiratory conditions such as asthma and sinusitis as the oil reacts with your mucous membranes and loosens them up to clear your nasal passageway.
Peppermint is an aromatic herb in the mint family. It’s a hybrid mint that’s a cross between spearmint and watermint and has a sharp crisp and refreshing scent that’ll remind you of candy canes all year round.
The oil not only assists you in regaining and maintaining concentration but can also soothe discomfort experienced by your digestive system. It’s proven to combat feelings of nausea so you can depend on it to alleviate any morning sickness you may encounter.
Frankincense has a fresh, sweet and austere earthy scent with hints of citrus and spice. This oil clears the nasal passageway, encourages easy breathing and also reliefs congestion.
As such, it slows down one’s breathing and results in a calming effect towards an individual’s emotions. Frankincense also helps you to stay young with its natural toning properties that reduce those dreaded wrinkles by decreasing the appearance of pores.
Rosemary is known for its distinctive fragrance, characterised by an energising, evergreen, herbaceous scent. It reduces stress levels and nervous tension by improving blood circulation in the body.
The oil is also known to relieve fatigue and support respiratory function. It’s commonly used to improve alertness, eliminate negative moods, and increase the retention of information by enhancing concentration.
Jasmine is widely known and loved for its sweet and rich fragrance. Similar to lavender, this pleasant aroma is also used to calm one’s nerves with its soothing scent.
It’s commonly used as an anti-depressant due to its properties that produce a feeling of confidence, optimism and revitalized energy. On top of that, its sedative properties induce tranquillity and enable you to you fall asleep faster without having to toss and turn on your bed.
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